You can find pretty much anything you want here, including fresh fruit, vegetables, dried beans, etc. The cuisine of the Democratic Republic of the Congo and the Republic of the Congo varies widely, representing the food of indigenous people. Yes, this French hypermarket chain actually has a branch in downtown Brazzaville. Map updates are paused. Fufuis the staple food of Congo. Depuis 2010, le centre de formation SERVTEC situé à Pointe-Noire en République du Congo, est une référence majeure de la région du Golf de Guinée et d’Afrique Centrale. Avocados being sold for 100 francs (about 17 US cents) in Marché Poto Poto. Batata harra, for example, is a Lebanese fried potato dish with red peppers, coriander, chili, and garlic, while moutabal is an eggplant-based spread similar to baba ghanoush. A quick look at the color scheme will explain this nickname. Look for them at Marché Poto Poto. Saka-saka served with rice at Les Rapides. Here we take a look at why this dish is so popular. Les Dépêches de Brazzaville (Brazzaville Noté /5. This is the version of our website addressed to speakers of English in the United States. Brazzaville was a relatively well-developed and thriving city before the civil war began in 1997. It’s sometimes described in English as a “cassava cake”, but it’s definitely not a dessert, so if you’re expecting it to taste sweet you’ll be disappointed. The cuisine of the Republic of the Congo (also known as Congo Brazzaville) is similar to the cuisine of the Democratic Republic of the Congo (also known as Congo Kinshasa). Le Bon Coin is at Congo-Brazzaville, Pointe-Noire. Check out my top 20 things to do in Brazzaville. But it might be worth calling ahead (+242 06 861 3020) or popping in to ask what vegan dishes they can prepare with some advance notice. Delicious veg tawa at Jaipur Indian restaurant. Follong is one of many leafy green vegetables eaten in the Congo. Later, I found out that hummus balila is made with the same ingredients as the usual hummus, plus cumin. Symbol Title From to Total Budget; UTF /PRC/020/PRC : Systeme permanent integre de statistiques agricoles (SPISA) 2019: 2021: 3,451,877$ Dinner of oseille, fried plantains and a spinach dish at Résidence Hôtelière de Moungali. Roasted fresh corn and softened Safou is my favorite snack. When you're craving local African cuisine or international favorites, these Brazzaville restaurants are sure to satisfy. Hi, I'm Wendy. That’s because it’s the same plant that’s used to make my favorite leafy green vegetable dish, oseille! Read more on my About page. So we’re basically talking about fried dough. La présence de nombreuses ethnies et jadis de diverses structures politiques (Empire Kongo, royaume … La Tomate restaurant in Brazzaville serves dishes from the Congo, Cameroon and other African countries. Ngok, Primus and Mutzig are popular brands of beer in the Congo. Rural exoduses since the 20th century and a sparse population have meant that three fourth of the population lives in urban areas, thus making Congo one of … Une recette des deux Congo. Your Search (13) You are the owner of one of the companies and want to make changes? In order to avoid confusion the countries were commonly referred as Congo-Léopoldville and Congo-Brazzaville, with reference to their capital. She has two children and is a housewife. While I’m not sure it’s worth going out of your way to eat at this hotel restaurant, since I stayed here for eight nights I ended up eating here several times. Another way to eat cassava is by mixing it with water and pounding it in a large mortar and pestle to create a kind of paste. Plantain pilé à la Sauce d’Arachide . You could even say that maboké is the national dish of the Congo. On my server’s recommendation, I ordered the veg tawa, which was excellent. 19 mars 2017 - Congo's quiet capital, Brazzaville boasts a modern airport, world-class hotels, western cuisine & a host of monuments & markets to visit. The Congo is well off the beaten track when it comes to not only vegan foodie travel but even travel in general. Compétences : J'ai 10 ans d'expérience dans plusieurs restaurant réputée de Belgique en cuisine française et du monde. See these articles: Mami Wata restaurant is a popular hangout in Brazzaville. This classy hotel and restaurant sits in between Les Rapides and Bantu Beach, with a dining area that overhangs the Djoué River. Versatile but neglected. Several common foodstuffs are prepared from cassava, the most common of which is chikwange, or bâtons de manioc in French. Congo . There are several promising options for vegans on the menu, and I got excited when I saw brochettes de légumes (vegetable skewers) written on the daily specials board. CENTRAL SERVICES & C¡ BP. 13510 - BRAZZAVILLE. The cuisine of the Republic of the Congo (also known as Congo Brazzaville) is similar to the cuisine of the Democratic Republic of the Congo (also known as Congo Kinshasa). Ask anyone from Congo and they’ll tell you how the Congolese are known for their love of food. pour tout bessoin appelez l'agence Other greens that you’ll find on the menu at local Congolese restaurants include follong and ndolè. Follong is a little bitter for my taste, and I probably wouldn’t order it again. Nel 1910 Brazzaville divenne capitale dell'Africa Equatoriale Francese (AEF). Today we were happy to pay a bit more to move faster through the formalities and be on the next speedboat to cross the Congo river from Brazzaville to Kinshasa. Formation : Traiteur organisateur de banquet - Ifapme . The single most important staple food in the Congo is cassava. You’ll see women selling these leaf-wrapped packages all around the port and at roadside stalls. In the same way that both the roots and the leaves of the cassava plant are used to make two different dishes (chikwange and saka-saka) that are both staples in Congolese cuisine. It came absolutely packed with vegetable toppings and plenty of tomato sauce. It’s meant to be eaten in combination with other, more flavorful foods. But be careful, as they may also be cooked with fish or meat, or at least with fish or meat broth. Want to know about vegan food in other parts of Africa? Average food prices in Congo. Understand []. Home congo food, distributors & wholesalers. These are called “maboké ya ndounda”, but sadly I never came across one. What to Eat as a Vegan in the Congo (Brazzaville), this guest post written by Kinshasa native Moise Ngwesi, traditional foods in Mozambique that are vegan, Going on a Small Group Safari in Namibia as a Vegan, You Won't Believe How Many Dishes in Mozambique are Vegan. This popular restaurant has a prime location, sitting on the banks of the Congo river in downtown Brazzaville. The rain forest soil is not nutrient-rich; less than 3 percent of the land is cultivated for food production. After that, I’ll recommend some of my favorite restaurants in Brazzaville, including both Congolese restaurants and others serving ethnic foods like Indian and Lebanese. Le Pondu ou feuilles de Manioc Une recette du Pondu aussi connu sous Saka Saka ou sauce feuilles de manioc à la … As a vegan or vegetarian, all you can do is ask the restaurant staff to confirm the ingredients and hope for the best. This is not too surprising, considering that the countries are neighbors, separated only by the Congo River. In my experience, this goes for the small, informal places known as nganda restaurants as well as fancier Congolese restaurants like Les Rapides. 1-866-438-8677; 1-888-360-2392; 1-800-619-441; 0800-404-9451; All other countries +27-21-481-4900. I’m not sure why this is, but I’m guessing they’re just not roasted for very long. But the side dishes here were some of the most delicious things I ate during my time in the Congo! In the Congo, this paste is known as “fufu”, although it goes by many other names in different parts of Africa. Best Dining in Republic of the Congo, Africa: See 2,263 Tripadvisor traveler reviews of 92 Republic of the Congo restaurants and search by cuisine, price, location, and more. If you want a relaxing, open-air atmosphere like Les Rapides or River Appart but in a more centrally located area, the covered rooftop terrace at Chicha Café is a good option. Mami Watta (Centre-ville, Brazzaville) is a popular seafood restaurant serving a range of seafood specialties. You may also see them called “mikate” here, while in other African countries they go by many different names, such as ligemat, bofloto and puff-puff. Bun nem at Hippocampe, veganized by replacing the spring rolls with summer rolls. In urban areas, people tend to prefer a fermented cassava porridge called foufou, or thick slices of chikwangue, the steamed cassava loaves that street vendors sell wrapped and ready to eat.. Another, somewhat healthier way of cooking them is by steaming them. Out and about in Brazzaville… Here are some suggestions of where to eat and drink, sleep and experience the arts. When fried, however, they become caramelized and still taste quite sweet. 6 Sep 2017, Brazzaville, Republic of the Congo. Une recette d’Africa Trendy. Brazzà, dal cui nome deriva il nome dell'attuale capitale del Congo, secondo alcuni storici ha la fama di essere stato un colonizzatore "buono" o comunque più umano degli altri. I was told by a Brazzaville local that in Kinshasa it's more common to find pure veggie versions of saka-saka, but in Brazzaville it usually contains fish. Brazzaville is the capital of the Republic of Congo.. It’s my pleasure, Chinazor! Side dishes include cassava fufu, corn fufu, steamed or fried plantains, and root crops known locally as igname (yam) and macabo (cocoyam). The city is also filled with many Lebanese-owned restaurants, and Hasan Burger just happens to be one of those restaurants that offers a mixture of Congolese and Lebanese cuisine. Cassava is not the only starchy vegetable used to make fufu; it can also be made from corn, plantains, or other tubers like igname (“yam” in English) or macabo (“cocoyam” in English). This is a small country getting its name from one of the great early empires in Central Africa, the Kongo Kingdom. Peanuts do pair well with a cold Savanna cider, but be aware that the ones still in the shell taste different than what you’re probably used to. If you just show up unannounced, as I did, you could order from among the side dishes or ask for one of the vegetable dishes (follong, ndolè or saka-saka) without meat or fish. It boasts an excellent location on banks of the river, looking across both the capital and Kinsasha in DRC. Read more about traditional foods in Mozambique that are vegan. Keep in mind that all of these green vegetable dishes are usually served as an accompaniment to meat-based dishes, so make it clear when ordering that you do not want any meat or fish. When washed down with a cold Savanna cider, it was not bad at all. This chic Indian restaurant serves mouth-watering food and has lots of marked vegetarian options on the menu. Take the elevator to the top of this hotel, where you’ll find an amazing three-floor terrace with spectacular views out over the city. I’d never tasted or even heard of safou before visiting the Congo, so biting into one of these was quite a revelation. Juices are quite popular in the Congo, including some that you’ve probably never tried before. It’s made from the leaves of the roselle plant, which is a species of hibiscus. In the case of Congo-Brazzaville, there are many forms of traditional music as several ethnic groups make up the country and each group has its music and dance. River Appart, also known as "L’Hôtel Rose". But in the end, most of the items I had my eye on were unavailable, so I had to settle for saka-saka with rice. These locations are guaranteed to entertain, inspire, and get you on the dance floor. Unfortunately, the lighting was so dim that there was no way I could snap a photo. The consistency is quite thick and creamy, so it feels more like drinking a smoothie than a juice. A lot, actually. Golden Lounge Café. It also serves meals, though, and is a popular nighttime hangout. Here are some travel tips to Brazzaville, Congo based upon my inaugural visit to Africa: 8 hours ahead of PT during summer, the currency is Central African (XAF), 1 USD = ~460 XAF, the market conversion is ~450 XAF), Altitude is 560 ft. A vegetarian pizza goes for 9,500 francs, which is about 15 euros. A yummy variation is beignets à la banane, in which mashed bananas are mixed into the dough. Lots of street venders offer it. If you buy them shelled, though, they will be fully roasted, and they will feel and taste how you would expect them to. As is common in Congolese restaurants, the vegetable section of the menu consists exclusively of cooked leafy green vegetables. Conversely, not everything in the “beer” section of the menu is actually beer. Keep in mind that you have to boil safou before eating them, as they are not edible when raw. Compare the Cost of Living in Brazzaville … Looking to expand your search outside of Brazzaville? In fact, I’m consistently amazed at how delicious leafy green vegetables can be in Africa. Unlike some other leafy greens, oseille is not bitter at all. Profil Chef de Cuisine n°00509271. Among these are sautéed white beans (haricots blancs) and mbongo tchobi, a Cameroonian stew renowned for its dark black color. They end up in both sweet and savory concoctions, depending on the type of banana used. The first case of coronavirus was detected here in March, resulting in lockdown, border closures, a driving ban and other restrictions. But I also like salads - lettuce with all of the fixins - bell peppers, mixed shredded cheeses, eggs, croutons, onions, tomatoes and cottage cheese on the side with a … My favorite is the fried plantain and bananas. I didn’t ask about these though, so check with your server before ordering. His creator Honor Toudissa has designed him as a tool to promote Congolese cuisine, a free training center for young people in difficulty and a laboratory where creative national cuisine is developed based solely on local products, a real challenge in Congo. Brazzaville is filled with diverse cultures and people from foreign countries. Look it up now! Music as an art form is fully integrated in the urbanity of the city, so if you’re a music lover heading that way, we’ve selected a few of the best places you should add to your itinerary. 188 Followers, 553 Following, 95 Posts - See Instagram photos and videos from Arlette Nkouka (@kolamba_cuisine_congo_brazza) You can find it sold by small local shops and street-side vendors. What is it: Grilled … Les plats du nord du pays sont principalement constitués de poisson d'eau douce, de viande de brousse (le produit de la chasse en zone forestière). Maboké sold at a roadside stall near the Djoué River. Your email address will not be published. Start talking to her completely free at Badoo The leaves are such a dark color that the dish hardly looks green at all. In fact, the name “maboké” actually means “package” in Lingala. more. Congo Basin Gallery Museum. Which is perhaps not too appetizing to look at, but it tastes delicious! Dining and Cuisine in Republic of the Congo. La CVthèque Emploi.cg vous donne accès à une large base de CV Commis de Cuisine au Congo Brazzaville. From Pointe-Noire, Congo (Brazzaville). Visit M'Bamou Larder, which serves our generous and hearty Super Breakfast buffet. And if you’re a guest at the hotel, breakfast is normally omelettes, but the staff will prepare a plate of fresh fruit instead on request. I'm an intrepid traveler, vegan foodie and animal lover. Pointe Noire and Brazzaville offer the best dining establishments in all of the Congo. Ever tasted baobab juice? Liboke au poisson. List of prices in Brazzaville (Republic of the Congo) for food, housing, transportation, going out, and more on Nov 2020. You can find the restaurant's address, phone number, website, directions, hours, and description in our catalog. This is simply amazing. 3.6K likes. Address: Brazzaville, Republic of the Congo . The Republic of Congo’s capital, Brazzaville has always been considered a hub for the creative. She wears a white linen Jean Courcel suit, Chanel bowtie, Versace glasses and J M Weston shoes to sit on a neighbour’s sofa. They are best when served piping hot! You’ll see both fried (bananes frites) and steamed (bananes à la vapeur) listed as side dishes on restaurant menus. One thing to keep in mind is that the Congolese seem to refer to all soft drinks in general as juice. The concepts of vegetarianism and veganism are not widely understood in the Congo, and there are no exclusively vegan or vegetarian restaurants in Brazzaville. The Congo faces a triple burden of malnutrition among children under 5, with the coexistence of stunting (affecting 21.3 percent), overweight (affecting 5.9 percent) and deficiencies in iron, vitamin A and iodine.The diets of only 6 percent of children under 2 meet minimum dietary diversity requirements. Although Pointe-Noire, the second-largest city in the country, does have a Loving Hut branch! Chat with Hayabel, 29 today. Save my name, email, and site URL in my browser for next time I post a comment. Donc, cette catégorie “Cuisine Congolaise ”regroupe toutes les recettes Congolaises qui ce trouvent dans ce site que ce soit du RDC ou du Congo Brazzaville. Oseille is made from the leaves of the roselle plant, a type of hibiscus. AYearCookingtheWorld.com. The process from start to finish. For a thorough description of vegan food in the DRC, check out this guest post written by Kinshasa native Moise Ngwesi. The cuisine of the Republic of the Congo (also known as Congo Brazzaville) is similar to the cuisine of the Democratic Republic of the Congo (also known as Congo Kinshasa). Influences include Chinese, Lebanese, French, Belgian, Italian, Arabic, Indian and even South African. But you may see cooked ones sold on sticks as a street food snack for about 50 francs each. Many of these same Congolese foods are probably also available across the river in Kinshasa. AFRICAN FINE DINING CUISINE, CONGO-BRAZZAVILLE , EPISODE 1 , With chef Max Aymar SAMBA ( Content in French ). Other presumably vegan dishes in this section include tabbouleh, fattoush, fuul, stuffed vine leaves and hummus balila. As the name indicates, you can smoke flavored tobacco from a shisha here (a water pipe, or “chicha” in French). I actually mistook them for small purple potatoes, but upon the first bite it became obvious that this was something totally different. Be sure to tell them you don't want ghee. But the crop’s development is at a crossroads. A thumb is pressed in the middle of the ball, and the depression made is used to s… Multi-level seating with views over the rapids at Les Rapides. Recette traditionnelle cuisinee au nord du Congo. Achetez neuf ou d'occasio ‘Poulet’ just means ‘Chicken’ (the former is French, the latter is English). Bananas, pineapples, taro, peanuts, manioc, cassava, rice, and bread are the staples. Congo’s major towns and cities have a decent and eclectic array of cafés, restaurants and bakeries that bear witness to a rich and complex cultural heritage. In the 1880s the French made Middle Congo (modern Congo) its colony and named Brazzaville as its capital. Wondering what else there is to do in Brazzaville besides eat? It’s not actually native to Africa but was introduced by the Portuguese in the 17th century, who brought it from Brazil to Africa to feed the slaves they captured there. Sporting traces of French, Arabic and Asian influences, Congolese cuisine is built upon grains, tubers, vegetables and, to a lesser extent, meat. Choose which size container you want the vendor to fill up with banana chips, and he or she will pour that amount into a newspaper cone for you to take away. This is a small country getting its name from one of the great early empires in Central Africa, the Kongo Kingdom. This is not too surprising, considering that the countries are neighbors, separated only by the Congo River. A ball the size of a marble is then shaped using the right hand. Democratic Republic of Congo Food and Drink. More like a dark brown. Dining in Brazzaville, Republic of the Congo: See 943 Tripadvisor traveller reviews of 42 Brazzaville restaurants and search by cuisine, price, location, and more. This is not too surprising, considering that the countries are neighbors, separated only by the Congo River. Welcome to The Congo Cookbook, a collection of African recipes (hundreds!) So, in the juice section of restaurant menus you might find Coke, Sprite and Fanta in addition to actual juice. The neighbors are Angola, Cameroon, Central African Republic, Gabon and the Democratic Republic of Congo. In the Congo, beignets come in the shape of small, round balls, so really they are more like doughnut holes than doughnuts. While I didn’t have the chance to eat here myself, I did take a minute to chat with the staff and check out the menu. In among the mix of clothing and homegoods stalls you’ll find fresh produce, including avocados at dirt cheap prices. Vegan options are pretty much limited to spaghetti with tomato sauce or side dishes. Traditional music is passed on by ear, although some current bands and musicians prefer to compose the melodies for a performance or cataloguing. This place is primarily known in Brazzaville for its cakes and other baked goods. Their signature dish is bun nem, and the vegetarian version of it is served with tofu. Best Dining in Brazzaville, Republic of the Congo: See 943 Tripadvisor traveler reviews of 42 Brazzaville restaurants and search by cuisine, price, location, and more. Dining in Brazzaville, Republic of the Congo: See 943 Tripadvisor traveller reviews of 42 Brazzaville restaurants and search by cuisine, price, location, and more. It’s a thick paste made from sweet potato or yam, which is boiled and then mashed with a mortar and pestle. With a diversity of cultures in Congo, there are many different kinds of local meals that people love to indulge in and would recommend, but it is safe to agree that pondu is at the top of the list. The menu includes a separate section with dishes that must be ordered ahead of time. I’d never heard of the latter, and since we weren’t sure if it contained meat we didn’t order it. uncovering vegan treasures to show you how you can be vegan anywhere. They also serve some fruity cocktails, and for a little extra they’ll even pour it into a hollowed-out pineapple, with the pineapple slices served on the side. If Lebanese is not your style, other options include penne all'arrabbiata, a vegetarian pizza, a vegetarian burger, and the usual starchy side dishes like plantains, potatoes and fufu. Pondu ou Saka-Saka (Congo Brazzaville) - legratin.be 20/08/13 13:43 Le pondu ou saka saka est un mets onctueux à base de feuilles de manioc, originaire du Congo. Both are normally served with fish or meat, but if ordering in advance you could probably ask for it to be left out. Just be prepared for many of the dishes to be unavailable on any given day. And for a snack, you’ll often see them sliced, fried and sold on the street as banana chips. This is the most common accompaniment and often comes free of charge with any main dish on the menu. These are surprisingly tasty, as they’re often cooked with peanut butter or locally produced palm oil. FOOD, DISTRIBUTORS & WHOLESALERS. And while that might not sound exciting, some of these side dishes are truly scrumptious! Retrouvez Le droit du travail au Congo-Brazzaville et des millions de livres en stock sur Amazon.fr. Le Feu des Saveurs, our outdoor restaurant, overlooks the beautiful Congo River. A plate of fufu is often accompanied by a peanut soup. This is a very large, open-air bar and restaurant with multi-level seating looking out over the rapids where the Djoué flows into the Congo River. Inscrivez-vous sur Emploi.cg et trouvez un Chef de Cuisine au Congo Brazzaville. They offered a few suggestions, including a soup, salad and mushroom burger. A colleague and I shared three vegan Lebanese dishes (hummus, moutabal and falafel), which cost 4,000 francs each and were reasonably large portions. I wasn’t expecting much when I ordered a vegetarian pizza with no cheese here, but I was pleasantly surprised! You may know beignets as a special type of pastry sold in cafés in New Orleans, but beignet is just the French word for doughnut. Hippocampe Restaurant: Decent international cuisine - See 21 traveler reviews, 16 candid photos, and great deals for Brazzaville, Republic of the Congo, at Tripadvisor. The menu is predominantly Vietnamese food but also includes Congolese and Italian dishes. Vous sortez à Congo-Brazzaville, Afrique : lisez sur Tripadvisor 2 268 avis sur 93 restaurants à Congo-Brazzaville, recherchez par prix, quartier, etc. Despite traveling all across India and eating in countless Indian restaurants around the world, I’d somehow never heard of this dish before. L’un des plats favoris du Congo Brazzaville. La cuisine africaines congolaise de Brazzaville, Brazzaville. But there’s no rhyme or reason to where the stalls are set up, so you’ll have to wander aimlessly until you find what you’re looking for. At the crossroads of culinary art and social action, this restaurant is a unique gastronomic discovery in the Congo. Brazzaville is changing. Here, it’s known as jus de bouye. Drinking cocktails out of a pineapple on a Brazzaville rooftop. Mistakes like this do sometimes happen when traveling as a vegan, and it’s best not to let yourself get too hung up on it. The Congo River forms the eastern and southern borders of the Republic of Congo with its capital, Brazzaville, on its edge. This is a smaller, more manageable version of Marché Total, with a West African twist. As usual in Brazzaville, most of the menu items were meat-focused, but the staff made it clear that they were happy to accommodate vegans and vegetarians. PEOPLE. In any case, maboké is certainly an emblematic part of Congolese cuisine. Although some people say that award should go to moambé, a sauce made from palm nuts that’s usually eaten with some kind of meat. In this case, it’s saka-saka, oseille and something called légume verte (literally “green vegetable”). Ntsimba, 52, has been a Sapeuse for 20 years. Plantain aux arachides. Charcoal‐grilled chicken is so common in Congo-Brazzaville that it came to be considered the core of national dish by some. The Congo River forms the eastern and southern borders of the Republic of Congo with its capital, Brazzaville, on its edge. Local Congolese restaurants usually include a chicken, fish or some other animal in all their main dishes, so as a vegan traveler you may be limited to the side dishes in these establishments.